In today’s busy lifestyle, everyone tends to be indifferent to their health. However, neglecting health can be detrimental to the body. The number of deaths due to heart attacks is increasing worldwide.

If timely attention is not given after a heart attack, it can lead to the patient’s death. Therefore, it is crucial to take extra care of one’s health in a busy life. Instead of ignoring continuous bodily changes, one should seek proper treatment to keep the body healthy. An increase in bad cholesterol in the body is a major cause of heart attacks. When cholesterol rises, the blood vessels of the heart become blocked, which immediately affects blood flow in the body.

Several days before a heart attack, severe symptoms appear in the body. These symptoms should not be ignored; immediate medical advice and proper treatment should be sought. The rapid impact of consuming foods like burgers, pizzas, samosas, flour-based items, lack of exercise, and physical inactivity is seen in the body. Therefore, today we will provide detailed information about the symptoms that appear in the body one month before a heart attack. If these symptoms are observed, seek immediate medical advice and treatment.

Frequent Dizziness

Frequent dizziness begins one month before a heart attack. Do not ignore dizziness when standing up or sitting down; seek immediate medical advice and treatment. This will protect the body from serious illness. Continuous dizziness occurs due to insufficient blood supply to the heart or an obstruction in the heart’s blood flow.

Swelling in Legs or Ankles

Often, swelling in the ankles without any apparent reason is extremely dangerous for health. When the heart stops pumping blood with force, symptoms such as ankle swelling or leg swelling begin to appear in the body. If you experience symptoms like a heavy feeling in the legs, tight shoes, or pressure in the ankles, seek immediate medical advice.

Feeling Tired

Due to today’s busy lifestyle, every person quickly feels tired even after doing little work. However, continuous fatigue is extremely dangerous for health. When oxygenated blood does not reach the heart properly, less energy reaches the body’s cells, leading to continuous fatigue or weakness in the body. Due to heart weakness, oxygen deficiency begins to appear in the muscles.