Kidney stone problems have become very common today, especially among those who drink less water, have irregular eating habits, or lead an unhealthy lifestyle. Doctors indicate that in the initial stages, these issues can often be resolved through simple home remedies.

Here are 5 homemade drinks that, when consumed regularly, can help small kidney stones pass out of the body through urine.

1. Coconut WaterCoconut water is a natural diuretic, increasing urine production. It helps detoxify the kidneys. Drinking 1-2 glasses of coconut water daily can help expel small stones through urine.
2. Tulsi TeaTulsi (holy basil) contains antioxidants and anti-inflammatory compounds that improve kidney function. Drinking one cup of warm tulsi tea daily helps eliminate harmful substances accumulated in the kidneys, reducing the risk of stone formation.
3. Lemon WaterThe citric acid in lemons helps dissolve stones. Drinking a glass of warm water mixed with lemon juice on an empty stomach every morning can help dissolve and expel stones from the body.
4. Apple Cider VinegarThe acetic acid present in apple cider vinegar can break down stones. Mixing one teaspoon of vinegar in a glass of water and drinking it twice a day can gradually provide relief. However, it’s best not to consume it on an empty stomach.
5. Wheatgrass JuiceWheatgrass is effective in cleansing the kidneys. It helps eliminate toxins from the body and increases urine output, aiding in the easy removal of kidney stones. Drinking a glass of wheatgrass juice every morning can yield good results.

However, it’s important to remember that these home remedies are only beneficial for the initial stages. If the stone is large or the pain is severe, it is crucial to consult a doctor.