Doctors Advise on How to Protect Yourself from the Spreading JN.1 COVID-19 Variant

The new COVID-19 variant, JN.1, is rapidly spreading, with Asian countries experiencing a resurgence of the virus. India has recorded 257 active COVID-19 cases for the first time in a year. The new variants, LF.7 and NB.1.8, are related to the JN.1 variant.
The JN.1 variant was first identified in late 2023. It possesses several mutations that enable it to spread quickly and evade immune responses. However, there is currently no evidence to suggest it is more dangerous than the older Omicron variant. Here’s what you need to know about the symptoms of COVID-19 JN.1 and how to protect yourself.
Symptoms of COVID-19 JN.1
The symptoms of COVID-19 JN.1 are similar to those of a common viral fever: sore throat, runny nose, cough, fever lasting more than three days, and fatigue. Some individuals may also experience diarrhea and vomiting.
How Dangerous is COVID-19 JN.1?
Health experts note that COVID-19 JN.1 has been found in most countries worldwide, with its initial detection in late 2023. This variant has 30 mutations, allowing it to infect people rapidly. COVID-19 infections are increasing in Hong Kong and Singapore. In India, it is considered a cyclical disease, meaning its transmission will increase every few months, with these periods lasting from three to nine months. However, this variant is not as dangerous as Omicron.
How to Protect Yourself from COVID-19
As COVID-19 infections rise, it’s important to take precautions. Wear a mask, avoid crowded places, wash your hands frequently, and use hand sanitizer. Stay away from people exhibiting cold or cough symptoms. If you experience fever, cough, or sore throat, stay home and contact a doctor if necessary.
Precautions for Children
- Mask children over two years old in crowded places.
- Teach children proper handwashing techniques.
- Keep children away from group activities and crowded areas.
- Provide children with nutritious food and encourage light physical activity.
- Contact a pediatrician if your child shows symptoms like fever, cough, cold, vomiting, or diarrhea.
- If a child is sick, isolate them from others and prioritize hygiene.