First Solar Eclipse of 2025: Date, Time, Sutak Kala and Astrological Effects. What to do? What to avoid?

The first solar eclipse of 2025 will occur on March 29. While this eclipse will not be visible in India, it will be observable in several parts of the world. In Vedic astrology and Hinduism, a solar eclipse is considered a significant astronomical event with spiritual implications. Let’s explore the details of this eclipse.
Solar Eclipse 2025 Timings (Indian Standard Time)
- Eclipse Begins: March 29, 2:21 PM
- Eclipse Ends: March 29, 6:14 PM
- Total Duration: 3 hours 53 minutes
Where Will It Be Visible?
This partial solar eclipse will be visible in:
- South America
- Parts of North America
- Northern Asia
- Northwest Africa
- Europe
- North Pole & Arctic Ocean
- Atlantic Ocean
Since the eclipse will not be visible in India, the Sutak period (inauspicious time) will not apply here.
What is Sutak & Why Does It Matter?
According to Hindu scriptures, Sutak is an inauspicious period observed before and during eclipses. During this time, activities like eating, performing rituals, or starting new ventures are discouraged. However, Sutak is only applicable in regions where the eclipse is visible. Hence, India will not be affected by any religious or astrological restrictions.
What is a Solar Eclipse & How Does It Happen?
A solar eclipse occurs when the Moon passes between the Sun and Earth, blocking sunlight either partially or completely. There are three types of solar eclipses:
- Total Solar Eclipse – The Moon fully covers the Sun.
- Partial Solar Eclipse – Only a part of the Sun is obscured.
- Annular Solar Eclipse – The Moon covers the Sun’s center, leaving a “ring of fire” visible.
The March 29, 2025 eclipse will be a partial solar eclipse.
Dos & Don’ts During a Solar Eclipse
Though this eclipse won’t be visible in India, certain precautions are recommended as per Vedic astrology:
What to Do?
✔ Take a bath with Gangajal or holy water after the eclipse ends.
✔ Clean your home and temple area for purification.
✔ Recite Hanuman Chalisa or worship Lord Hanuman post-eclipse.
What to Avoid?
✖ Do not look directly at the Sun (especially during the eclipse).
✖ Avoid going outside unnecessarily.
✖ Refrain from eating during the eclipse (considered inauspicious).
Why is Eating Prohibited During an Eclipse?
Ancient texts like the Skanda Purana suggest that consuming food during an eclipse can lead to negative health effects and loss of merit (punya). Scientifically, harmful solar radiation during an eclipse may contaminate food and surroundings.
Next Solar Eclipse in 2025
Another partial solar eclipse will occur on September 21, 2025, visible in Australia, the Pacific Ocean, and Antarctica.
Final Thoughts
Even though this eclipse won’t be seen in India, astrologers recommend meditation, mantra chanting, or charity during eclipses for positive energy.
Remember: A solar eclipse is a natural phenomenon, but maintaining caution and purity during this time holds spiritual importance.