Fish is an integral part of many diets, especially in Bengali cuisine, where the popular saying “Fish and rice make a Bengali” highlights its cultural significance. However, while enjoying a delicious fish meal, it’s not uncommon for a small bone to get stuck in your throat, causing discomfort. This can happen to anyone, regardless of age or experience with eating fish. Though most people panic in such situations, there are several simple home remedies that can help you remove the bone safely without requiring immediate medical intervention.

One effective method is to swallow a small ball of cooked rice or bread soaked in warm milk. The soft texture helps dislodge the bone naturally as you swallow. Alternatively, chewing on a piece of ripe banana and swallowing it can also work due to its slippery consistency. Another remedy involves drinking a mixture of lemon juice and salt water, which helps dissolve or loosen the bone. Vinegar or carbonated drinks mixed with lemon may also aid in easing the bone out. If none of these methods work and the discomfort persists, seeking professional medical help is crucial. ENT specialists can use specialized tools to safely remove the bone.