Watch Out for These Signs of Kidney Damage

The kidneys play a vital role in keeping our bodies healthy by filtering out toxins and maintaining balance. However, an unhealthy lifestyle and poor dietary habits can gradually impair kidney function. Before severe damage occurs, the body often provides warning signs that should not be ignored. Recognizing these symptoms early can help prevent further complications.

One of the most common signs of kidney issues is unusual swelling in different parts of the body, particularly in the legs, ankles, or hands. Persistent swelling without any apparent cause could indicate underlying kidney problems. Swelling around the eyes and face is another red flag. According to Dr. Ravi Bansal, a nephrology expert at PSRI Hospital in New Delhi, this happens when the kidneys fail to regulate water and salt levels properly, leading to fluid retention. Such imbalances can also result in high blood pressure. If you notice these symptoms, seeking medical advice promptly is crucial.

Maintaining kidney health requires adopting a balanced diet and undergoing regular health check-ups. Early detection of kidney issues through awareness of these signs can make a significant difference. Ignoring these signals may lead to more severe conditions over time. Prioritizing kidney care ensures long-term well-being and prevents irreversible damage.

The kidneys play a vital role in keeping our bodies healthy by filtering out toxins and maintaining balance. However, an unhealthy lifestyle and poor dietary habits can gradually impair kidney function. Before severe damage occurs, the body often provides warning signs that should not be ignored. Recognizing these symptoms early can help prevent further complications.

One of the most common signs of kidney issues is unusual swelling in different parts of the body, particularly in the legs, ankles, or hands. Persistent swelling without any apparent cause could indicate underlying kidney problems. Swelling around the eyes and face is another red flag. According to Dr. Ravi Bansal, a nephrology expert at PSRI Hospital in New Delhi, this happens when the kidneys fail to regulate water and salt levels properly, leading to fluid retention. Such imbalances can also result in high blood pressure. If you notice these symptoms, seeking medical advice promptly is crucial.

Maintaining kidney health requires adopting a balanced diet and undergoing regular health check-ups. Early detection of kidney issues through awareness of these signs can make a significant difference. Ignoring these signals may lead to more severe conditions over time. Prioritizing kidney care ensures long-term well-being and prevents irreversible damage.