Nature has given us many such things, which prove to be a boon for our health. One of these is Kalonji, which is considered very special in Ayurveda. In the old texts of Ayurveda, it has been called “Sanjivani on earth in Kaliyug”.

It clearly means that this small seed has the power to cure countless diseases in a moment. It is not limited to Ayurveda only, but it is also mentioned in the holy text of the Muslim community, Hadith. It is written there that “Kalonji is the medicine for every disease except death.” Not only this, it is present in some form or the other in the holy texts of all religions. Hearing this, curiosity arises in the mind that what is this Kalonji and how can it be so miraculous.

Form and use of Kalonji

Kalonji is a plant, which is known for its small black seeds. These seeds look ordinary, but the power hidden in them is extraordinary. These seeds are used as medicine. People include it in their lives in many ways. Kalonji seeds are finely ground and mixed with vinegar, honey or plain water. Its taste is a little pungent, but its benefits are so many that this small thing does not matter. Some people also add it to food, so that health is maintained along with the taste. It is easily found in the kitchen of every house and its use is also very simple.

Glory of Kalonji in Ayurveda

Kalonji is considered a miraculous medicine in Ayurveda. Old Vaidyas believed that it can keep every part of the body healthy. Whether it is stomach problems, headache or any skin problem, Kalonji proves effective everywhere. It has antioxidant, anti-inflammatory and anti-bacterial properties, which give the body the strength to fight diseases. According to Ayurveda, it cleanses the blood, keeps digestion healthy and increases immunity. It is surprising to hear how a small seed can do so many things, but behind this is the power of nature, which amazes us every time.

Importance of Nigella in religious texts

The mention of Nigella is not limited to Ayurveda only. In the Muslim text Hadith, it has been described as a medicine for every disease, except death. This explains its power even more deeply. It is believed that Prophet Muhammad also praised its benefits. Apart from this, its properties are also mentioned in the texts of Hindu, Christian and other religions. It is known by different names in every religion, but its benefits are the same for all. It is good to see that a small thing connects the faith and health of the whole world. It also teaches us that it is everyone’s duty to respect the gifts of nature.

Benefits of Nigella for health

Talking about the benefits of Nigella, this list is very long. It provides relief from cold and cough to serious diseases. If you have frequent complaints of headache, then applying Nigella oil on the forehead gives relief. If there is a problem of gas, indigestion or constipation in the stomach, then taking it with honey is beneficial. It is also effective in joint pain and reduces swelling. It is no less than a boon for the skin as well. It is unmatched in curing acne, blemishes or dry skin. Not only this, it strengthens hair and prevents hair fall. Hearing all this, it seems that Nigella is really a Sanjeevani, which can cure every disease.

How to use Nigella

It is very easy to include Nigella in your life. You can swallow one teaspoon of Nigella seeds with water on an empty stomach in the morning. If you do not like the taste, then mix it with honey and eat it. Some people roast it and add it to food, which enhances the taste as well as health. It is also used in the form of oil, which can be used for massage or added to food. Keep in mind that it should not be consumed in large quantities, because anything in excess can cause harm. A small quantity once or twice a day is enough. With this small change, you will feel a big difference in your health.

The need of Nigella in modern life

In today’s fast-paced life, it has become difficult to pay attention to our health. Diseases are increasing due to food problems and stress. In such a situation, natural remedies like Nigella are very important for us. It is not only cheap and easily available, but it also has no side effects. If we adopt it instead of depending on medicines, we can keep our health safe for a long time. It brings us closer to nature and makes us realize that the real power is hidden around us.

Need for awareness in society

Most people are still unaware about the benefits of Nigella. In cities, it is known to some extent, but in villages, people do not understand it properly. For this, it is important to spread awareness. People can be told about its qualities through schools, hospitals and social media. If the use of Kalonji starts in every household, then the burden of diseases can be reduced to a great extent. This small seed will not only improve our health, but will also teach us to respect nature.

Conclusion and Inspiration

Kalonji is truly a Sanjeevani on earth. It teaches us that great power can be hidden in small things too. By including it in our life, we can not only improve our health, but also give healthy life to the coming generations.