What are the reasons behind saying fast food is harmful?

What are the reasons behind saying fast food is harmful?

But find out why fast food is harmful
Burgers, sandwiches, pastries, cakes, biscuits, snacks, all delicious foods are known as fast food. Although these foods satisfy hunger quickly, they are harmful to health. This information is known to everyone. However, we often do not have this information about how harmful delicious fast food is.

The main reason for creating various health risks including weight gain, diabetes, heart disease, stomach problems is the addiction to fast food and soft drinks.

Fast food is rich in unsaturated fats or trans fats. This type of fat increases cholesterol in the blood and causes blockages in the arteries. In addition, fast food creates a risk of high blood pressure and cancer due to its high levels of salt, tasting salt or monosodium glutamate and artificial colors. Fast food fried in deep oil also has the same risk.

Another danger of fast food is that it carries the risk of various stomach diseases. Most fast food contains harmful colors and preservatives.

Let’s find out what kind of harmful chemicals are accumulating in our body with fast food-

Tartrazine:
This yellow-colored chemical is found in cold drinks, cakes, biscuits, puddings, sauces and meat dishes. Its effect causes restlessness in children. It can cause breathing problems. Those who regularly take aspirin-like medicines may experience dizziness, headaches and allergy problems.

Quinoline Yellow:
This yellow ingredient is used in steamed and baked foods. It causes restlessness in children.

Sunset Yellow:
This widely used yellow-colored preservative is used in chocolate, orange drinks, soups and biscuits. It causes restlessness, breathing problems and asthma in children.

Carmosin:
This red chemical is used in soft drinks, jams, pastries, sauces and soups. It can cause breathing problems in children.

Indigo Carmine:
This blue chemical is used in various meat dishes. It can cause breathing problems and allergies.

Carbon Black:
This black chemical is used in juices, jams, jellies, brown sauces. It can cause allergies.

Benzoic Acid:
It is used in preserving tinned fruits, pickles, tinned fish, etc. It can cause asthma, allergies and cancer. These chemicals also damage the liver. These ingredients are also the cause of cancer.

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