Ingredients:

• Fresh Curd (1 cup), Chilled Water (2 cups), Black Salt (as per taste), Roasted Cumin Powder (1/2 tsp), Fresh Mint Leaves, Honey or Sugar, and Ice Cubes.

Method:

1. Blend the curd, water, salt, and sugar/honey together until frothy.
2. Add finely chopped mint leaves and roasted cumin powder. Cumin is excellent for digestion and adds a smoky aroma.
3. Pour the mixture into glasses filled with ice cubes.
4. Garnish with a sprig of mint and serve immediately.

Benefits: The probiotics in yogurt improve gut health, while mint acts as a natural coolant, making it the perfect beverage for scorching summer afternoons.