World Kidney Day 2025: It is very important for all the parts of our body to remain healthy, for this, health experts advise to have a healthy diet and exercise regularly. Many times ignoring our health gives rise to many health problems, for which you need to be alert.

World Kidney Day is celebrated on 13 March. Kidney is an integral part of our body which runs all the organs of the body smoothly. If any kind of problem occurs in the kidney, then dialysis comes.

There are two kidneys in a person’s body, if one of them stops working, then the person can survive with the other kidney as well. If you want to keep your kidneys healthy, then you should also know about some special types of tests, which are as follows…

Know how to identify the symptoms of kidney disease

Here, to avoid the risk of kidney disease, you should do many types of tests. It is said that a person of the age of 30 should get tested on the advice of a doctor to check for bone swelling, anemia or high blood pressure. This can help in identifying the symptoms of kidney related problems. Apart from this, if you do regular kidney function tests, then you get a lot of help in avoiding the problem of kidney disease. This can help in monitoring kidney chronic conditions, estimating overall health including kidney damage caused by medicines.

Do these important tests to improve kidney health

If you want to improve kidney health and its function, then you should get these tests done after the age of 30…

1- Serum creatinine blood test:

This test can be done to detect kidney disease. According to the result here, if it is more than the normal amount, then that person will need more medical tests. Creatinine is a toxic product excreted by the kidney. If the level of serum creatinine increases, then it can affect kidney function, because the higher the amount, the more difficulty the kidney may have in removing it from the blood. If it is found in more than normal amount during the test in the result of this test, then it will also need another medical assessment, so that the cause and severity of kidney disease can be detected.

2-Urine test:

You can get this test done to avoid kidney problems. In this, urine test is done to know the presence of protein or blood in the urine. If protein or blood is detected in the urine test, then there is a possibility of kidney disease in that person. For this, he is advised to consult a specialist in time and get the right treatment.

3- Abdominal Ultrasonography:

You can get this test done to avoid kidney problems. Abdominal Ultrasonography is done to see the shape and size of the kidney, so that kidney disease can be diagnosed. If the size and appearance of the kidney is not normal, then it shows that the person is likely to have kidney disease.